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Home » Life style

Posts in category: Life style

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New year, New you. Tips to help you stick to your New Year’s resolutions.

January 10, 2023
by awakenharmony with No Comment Life style

The start of the new year is the perfect time for a fresh start. People often use this month as an opportunity to leave behind bad habits and create new, healthy lifestyle routines. Whether you want to transform physically, psychologically, emotionally, ...

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Surviving the holidays – Mindset tips and tools to help you deal with toxic family members and survive the holiday season.

December 23, 2022
by awakenharmony with No Comment Life stylePeople

Although the festive season is said to be the most wonderful time of the year, this isn’t always the case for many adults. Between financial struggles, stressful responsibilities, and toxic family members, there are a lot of people who simply strive for ...

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5 Ways To Shift Your Mindset

September 1, 2022
by awakenharmony with No Comment Life style

Are you striving towards change but struggle to shift your negative mindset? Well, the good news is that you are not alone. According to 7 Mindsets, 92% of people don’t achieve the goals and resolutions that they set for themselves at the start of each y ...

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immune system

Tips to help boost the immune system as we head into winter.

December 3, 2021
by awakenharmony Life style

Do you often worry about catching a virus throughout the winter months? Do you ever wonder how or if you are able to naturally boost your immune system? Well, the good news is that your immune system often does an outstanding job of protecting you from d ...

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